Protein
11%
Carbs
41%
Fat
47%
Food Tags
Low sugar
Low glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving SizeLadle (124g)
Amount per serving
Calories136 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 4g13%
Sugar 3gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 349mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
2.00 g
spices, coriander seed
2.50 g
spices, cumin seed
1.05 g
spices, turmeric, ground
1.50 g
salt, table
0.33 g
ginger root, raw
1.00 g
onions, spring or scallions (includes tops and bulb), raw
50.00 g
tomatoes, red, ripe, raw, year round average
49.50 g
chillies, green
1.00 g
haldiram's bhujia sev
15.00 g
Food groups
40%
allium veggies
40%
color veggies
6%
beans
6%
dry herbs and spices
5%
hydrogenated oils
2%
fresh herbs and spices
1%
salt
Health Tags for Sev dungari nu shaak
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Paneer corn sabzi, Gatte ki sabzi, Methi besan sabzi
IBS
● Avoid this food
Presence of high FODMAP ingredient- bhujia sev, spring onion
Baingan methi subji, Methi kele ki subji