vegan

sev gur ladoo

31g

West

Dessert
101Kcal

Protein

8%

Carbs

71%

Fat

22%

Food Tags

Low saturated fats
Low sodium
High carb
Low fibre
High sugar
High glycemic index

Estimated Glycemic Index

50

Nutrition Information

Serving Size1 (31g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 14gNA
Added Sugar 13g52%
Protein 2g4%
Sodium 27mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
1.00 g
oil, rice bran
1.82 g
beverages, water, tap, drinking
6.40 g
chickpea flour (besan)
8.34 g
leavening agents, baking soda
0.08 g
jaggery, cane
13.60 g

Food groups

sugars
44%
sugars
beans
27%
beans
water
20%
water
vegetable oils
6%
vegetable oils
cow milk
3%
cow milk
food additives, baking etc
0%
food additives, baking etc

Health Tags for sev gur ladoo

Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Shev suarfree ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Nariyal ladoo, Til ladoo