Protein
7%
Carbs
29%
Fat
63%
Food Tags
Low sugar
Low fibre
Estimated Glycemic Index
64
Nutrition Information
Serving SizeLadle (112g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 1g4%
Protein 2g4%
Sodium 227mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.68 g
spices, coriander seed
0.23 g
spices, cumin seed
0.53 g
spices, mustard seed, ground
0.25 g
spices, turmeric, ground
0.59 g
salt, table
0.38 g
oil, rice bran
3.40 g
coriander (cilantro) leaves, raw
1.11 g
ginger root, raw
0.50 g
tomatoes, red, ripe, raw, year round average
67.50 g
beverages, water, tap, drinking
30.00 g
sugars, granulated
0.53 g
chillies, green
0.50 g
asafoetida
0.13 g
haldiram's bhujia sev
5.63 g
Food groups
60%
color veggies
27%
water
3%
vegetable oils
3%
beans
2%
dry herbs and spices
2%
hydrogenated oils
2%
fresh herbs and spices
0%
sugars
0%
salt
Health Tags for Sev tamatar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Gobi shimla mirch sabji, French beans paneer sabji, Baingan tamatar sabji, Baked sev tamatar subji
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Dill spinach potato subji, Parwal bhindi stir fry, Aalu curry (Rassewale aloo), FODMAP friendly sev tamatar