Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce

224g
262Kcal

Protein

21%

Carbs

26%

Fat

53%

Nutrition Information

Serving Size1 cup (224g)
Amount per serving
Calories262 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 7g117%
Cholesterol 63mg21%
Total Carbohydrate 17g13%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 690mg35%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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