Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

217g
263Kcal

Protein

32%

Carbs

19%

Fat

49%

Nutrition Information

Serving Size1 cup (217g)
Amount per serving
Calories263 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 6g100%
Cholesterol 100mg33%
Total Carbohydrate 12g9%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 21g39%
Sodium 527mg26%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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