vegan

Shiitake mushrooms (stir-fried)

50g

Global,oriental,southeast asian

Side
20Kcal

Protein

29%

Carbs

64%

Fat

7%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeServing (50g)
Amount per serving
Calories20 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 3mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
mushrooms, shiitake, raw
114.00 g

Food groups

fungi veggies
100%
fungi veggies