Protein
7%
Carbs
58%
Fat
36%
Food Tags
Low glycemic index
Low sodium
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (16g)
Amount per serving
Calories64 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 12mg4%
Total Carbohydrate 9g7%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 21mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
2.84 g
egg, whole, raw, fresh
1.47 g
vanilla extract
0.04 g
lemon peel, raw
0.20 g
sugars, powdered
2.80 g
wheat flour, white, all-purpose, unenriched
8.33 g
Food groups
53%
refined grains
18%
sugars
18%
butter
9%
hen egg
1%
citrus fruits
0%
salt
0%
dry herbs and spices
Health Tags for Shrewsbury (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Kambu cookies, Whey protein cookie, Whole wheat shrewsbury cookies
IBS
● Avoid this food
Presence of high FODMAP ingredient-maida
Kambu cookies, Gluten free shrewsbury cookies