nonveg

Shrimp Cafreal

106g

Goan

Main
79Kcal

Protein

76%

Carbs

17%

Fat

7%

Food Tags

Low carb
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre

Estimated Glycemic Index

42

Nutrition Information

Serving SizeLadle (106g)
Amount per serving
Calories79 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 121mg40%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 385mg19%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, cinnamon, ground
0.13 g
spices, cumin seed
0.53 g
spices, pepper, black
0.29 g
spices, turmeric, ground
0.38 g
salt, table
0.75 g
lemon juice, raw
18.00 g
coriander (cilantro) leaves, raw
6.00 g
garlic, raw
3.00 g
ginger root, raw
1.00 g
crustaceans, shrimp, raw (not previously frozen)
75.00 g
chillies, green
1.00 g

Food groups

shell fish
71%
shell fish
citrus fruits
17%
citrus fruits
fresh herbs and spices
8%
fresh herbs and spices
allium veggies
3%
allium veggies
dry herbs and spices
1%
dry herbs and spices
salt
1%
salt

Health Tags for Shrimp Cafreal

Diabetes
● Can consume freely
Thai shrimp salad (prawn), Shrimp teppanyaki
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Prawn teriyaki, Lemon grass prawn sticks, Shrimp cafreal (No garlic)