Protein
23%
Carbs
6%
Fat
71%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low sodium
Low fibre
High saturated fats
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories22 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 52mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cream
1.16 g
cheese, mozzarella, whole milk
1.02 g
cheese, parmesan, grated
0.18 g
butter, without salt
0.52 g
spices, pepper, black
0.04 g
spices, pepper, red or cayenne
0.02 g
salt, table
0.05 g
salad dressing, mayonnaise, regular
0.75 g
lemon juice, raw
0.55 g
garlic, raw
0.22 g
parsley, fresh
0.14 g
crustaceans, shrimp, raw (not previously frozen)
4.12 g
alcoholic beverage, wine, cooking
1.14 g
sour cream dressing
0.05 g
Food groups
41%
shell fish
11%
fermented alcohols
11%
cow milk
10%
buffalo milk
6%
seed oils
6%
citrus fruits
5%
butter
2%
dairy oil and fat
2%
allium veggies
1%
fresh herbs and spices
1%
salt
1%
hen egg
1%
dry herbs and spices
0%
vinegars
0%
sugars
0%
fermented dairy
0%
water
0%
refined grains
Health Tags for Shrimp cheese dip
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ranch dip, French onion dip, Cheesy jalapeno dip
IBS
● Can consume freely
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