Protein
18%
Carbs
75%
Fat
7%
Estimated Glycemic Index
40
Nutrition Information
Serving SizeNa (87g)
Amount per serving
Calories17 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
carrots, raw
3.00 g
kale, raw
8.00 g
lettuce, cos or romaine, raw
47.00 g
spinach, raw
15.00 g
tomatoes, red, ripe, raw, year round average
14.90 g
Food groups
80%
green leafy veggies
17%
color veggies
3%
tuber veggies