Protein
45%
Carbs
43%
Fat
12%
Food Tags
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBowl (170g)
Amount per serving
Calories135 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 39mg13%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 9gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 375mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.43 g
vinegar, distilled
23.84 g
sauce, fish, ready-to-serve
1.80 g
tamarinds, raw
20.00 g
ginger root, raw
0.22 g
onions, raw
3.50 g
onions, spring or scallions (includes tops and bulb), raw
5.00 g
peppers, hot chili, red, raw
11.25 g
beverages, water, tap, drinking
36.00 g
goat, raw
68.04 g
Food groups
40%
lamb
22%
water
14%
vinegars
12%
other fruits
7%
color veggies
5%
allium veggies
0%
salt
0%
salt water fish
0%
fresh herbs and spices
0%
dry herbs and spices
0%
citrus fruits
Health Tags for Sinampalukang Kambing (Goat meat soup)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Daal ghosh
IBS
● Can consume freely
-