Protein
9%
Carbs
46%
Fat
45%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High sodium
Estimated Glycemic Index
35.57
Nutrition Information
Serving SizeBowl (185g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 552mg28%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.31 g
spices, cumin seed
0.24 g
spices, fenugreek seed
0.21 g
spices, mustard seed, ground
0.23 g
spices, turmeric, ground
0.17 g
salt, table
1.36 g
oil, peanut, salad or cooking
5.45 g
ginger root, raw
0.45 g
okra, raw
8.10 g
potatoes, white, flesh and skin, raw
41.82 g
tomatoes, red, ripe, raw, year round average
41.36 g
drumstick pods, raw
7.50 g
beverages, water, tap, drinking
56.82 g
chickpea flour (besan)
1.67 g
cluster beans
16.36 g
curry leaves
1.14 g
tamarind pulp
1.13 g
asafoetida
0.28 g
Food groups
31%
water
23%
tuber veggies
22%
color veggies
13%
bean veggies
4%
other veggies
3%
vegetable oils
1%
beans
1%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
1%
other fruits
Health Tags for Sindhi kadhi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kadhi (gujarati style), Matar ki kadhi, Tamatar kadhi
IBS
● Avoid this food
Presence of High FODMAP ingredient- besan
Sadh varan, Pesara pappu charu, FODMAP friendly Kadhi