Protein
9%
Carbs
57%
Fat
34%
Food Tags
Low glycemic index
High carb
Low fibre
High saturated fats
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizePacket (60g)
Amount per serving
Calories266 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 38g29%
Dietary Fibre 0g0%
Sugar 10gNA
Added Sugar 4g16%
Protein 6g11%
Sodium 910mg46%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
1.55 g
spices, onion powder
0.96 g
salt, table
1.02 g
oil, palm
5.63 g
carrots, raw
1.50 g
tomato powder
10.00 g
soy sauce made from soy (tamari)
3.00 g
sugars, granulated
4.20 g
noodles, chinese, chow mein
28.00 g
garam masala powder
5.00 g
Food groups
46%
refined grains
12%
dry herbs and spices
9%
vegetable oils
7%
sugars
3%
water
2%
tuber veggies
2%
salt
1%
soy
Health Tags for Singapore curry instant noodles (ching's)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Udon noodles, Brown rice noodles, Cucumber noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient- noodles
Phad thai noodles (veg), Singapore curry noodles (FODMAP friendly)