Protein
10%
Carbs
49%
Fat
41%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
42
Nutrition Information
Serving Size1 (41g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 294mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
1.05 g
spices, pepper, black
1.15 g
spices, turmeric, ground
0.38 g
salt, table
0.75 g
oil, rice bran
4.50 g
coriander (cilantro) leaves, raw
0.56 g
beverages, water, tap, drinking
15.00 g
chillies, green
0.50 g
Water chestnut flour
16.88 g
Food groups
41%
tuber veggies
37%
water
11%
vegetable oils
6%
dry herbs and spices
3%
fresh herbs and spices
2%
salt
Health Tags for Singhara Atta Chilla
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lauki ka cheela, Bathua methi sattu cheela, Methi mung cheela
IBS
● Can consume freely
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