Protein
7%
Carbs
50%
Fat
43%
Food Tags
Low saturated fats
Low sodium
High carb
High glycemic index
Estimated Glycemic Index
70
Nutrition Information
Serving SizeKatori (122g)
Amount per serving
Calories192 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 2g7%
Sugar 9gNA
Added Sugar 8g32%
Protein 4g7%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
1.93 g
nuts, almonds
1.87 g
nuts, pistachio nuts, raw
0.93 g
beverages, water, tap, drinking
80.00 g
sugars, powdered
8.33 g
buckwheat flour, whole-groat
12.00 g
ghee, cow
7.50 g
Water chestnut flour
9.00 g
Food groups
66%
water
10%
whole grains
7%
tuber veggies
7%
sugars
6%
dairy oil and fat
2%
tree nuts
2%
dry herbs and spices
Health Tags for singhare halwa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Carrot halwa (sugarfree), Sugarfree vrat ka halwa
IBS
● Can consume freely
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