Protein
15%
Carbs
47%
Fat
38%
Food Tags
Low sugar
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizeKatori (126g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 9mg3%
Total Carbohydrate 13g10%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 42mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
91.50 g
spices, cardamom
0.13 g
sugar-apples, (sweetsop), raw
31.25 g
nuts, almonds
1.35 g
nuts, pistachio nuts, raw
1.54 g
Food groups
73%
cow milk
25%
other fruits
2%
tree nuts
0%
dry herbs and spices
Health Tags for Sitaphal rabri
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- custrad apple, milk
-