Protein
28%
Carbs
7%
Fat
65%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
26.8892018169
Nutrition Information
Serving SizeBowl (205g)
Amount per serving
Calories343 Kcal
% Daily value
Total Fat 25g45%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 11g39%
Polysaturated Fat 6g100%
Cholesterol 87mg29%
Total Carbohydrate 6g5%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 24g44%
Sodium 960mg48%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.72 g
salt, table
1.50 g
oil, peanut, salad or cooking
6.75 g
chicken, broilers or fryers, meat and skin, raw
115.00 g
soup, stock, chicken, home-prepared
30.00 g
corn, sweet, yellow, raw
9.13 g
ginger root, raw
2.20 g
mushrooms, white, raw
12.50 g
onions, spring or scallions (includes tops and bulb), raw
2.50 g
peppers, sweet, green, raw
18.50 g
soy sauce made from soy (tamari)
4.50 g
chillies, dry
1.75 g
Food groups
57%
chicken
10%
water
9%
color veggies
6%
fungi veggies
4%
other gluten free grains
4%
allium veggies
3%
vegetable oils
1%
green leafy veggies
1%
tuber veggies
1%
dry herbs and spices
1%
fresh herbs and spices
1%
salt
0%
soy
0%
refined grains
Health Tags for Sizzling Ginger Chicken
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Herb crusted chicken, Roasted chicken breast, Tandoor chicken
IBS
● Consume in moderation
Presence of small quantity of High FODMAP ingredient- mushrooms
Chicken thigh (baked), Shredded chicken with bean sprouts