Protein
5%
Carbs
20%
Fat
76%
Food Tags
Low carb
High fibre
Low sugar
Low glycemic index
Low saturated fats
Low sodium
Estimated Glycemic Index
27
Nutrition Information
Serving SizeBowl (146g)
Amount per serving
Calories234 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 10g33%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Sliced Avocado
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Avocado coconut milk smoothie, Avocado almond milkshake
IBS
● Avoid this food
Presence of high FODMAP ingredient- Avocado
Banana, Papaya, Orange