nonveg

Sliced ham (packaged, 96% fat free)

23g

Global,western,continental,european

Main
25Kcal

Protein

63%

Carbs

3%

Fat

34%

Estimated Glycemic Index

20.9275907159

Nutrition Information

Serving SizeSlice (23g)
Amount per serving
Calories25 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 217mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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