vegan

Small white beans (mature seeds, boiled, with salt)

90g

Global

Snack
128Kcal

Protein

25%

Carbs

71%

Fat

4%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeLadle (90g)
Amount per serving
Calories128 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 9g30%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 214mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
Lunch
Lunch
Dinner
Dinner
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Ingredients

Ingredients
Quantity in grams
salt, table
0.60 g
beverages, water, tap, drinking
59.20 g
beans, white, mature seeds, raw
40.40 g

Food groups

water
59%
water
beans
40%
beans
salt
1%
salt