Protein
60%
Carbs
18%
Fat
21%
Food Tags
Low carb
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
10
Nutrition Information
Serving SizeServing (106g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 94mg31%
Total Carbohydrate 9g7%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 5g20%
Protein 30g56%
Sodium 328mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
2.29 g
spices, garlic powder
1.39 g
spices, onion powder
0.99 g
spices, oregano, dried
0.77 g
spices, paprika
0.97 g
salt, table
0.40 g
chicken, broilers or fryers, meat only, raw
135.00 g
sugars, brown
5.18 g
Food groups
92%
chicken
4%
dry herbs and spices
4%
sugars
0%
salt
Health Tags for Smoked chicken
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mustard chicken tikka, Pesto murgh tikka, Sukha murgh
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic powder
Murgh banjara kebab, Chicken shammi kebab, Pesto murgh tikka, Smoked chicken (FODMAP friendly)