Protein
8%
Carbs
51%
Fat
41%
Food Tags
Low glycemic index
Low sodium
High carb
High sugar
High fat
Estimated Glycemic Index
24.8993055556
Nutrition Information
Serving SizeNa (45g)
Amount per serving
Calories190 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 3g10%
Sugar 17gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 30mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, cinnamon, ground
0.26 g
salt, table
0.12 g
vanilla extract
4.20 g
dates, deglet noor
28.40 g
nuts, almonds
6.00 g
nuts, cashew nuts, raw
8.51 g
Food groups
60%
stone fruits
31%
tree nuts
9%
dry herbs and spices
0%
salt
Health Tags for Snickerdoodle (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almond, cashews
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino