Protein
21%
Carbs
31%
Fat
48%
Estimated Glycemic Index
45
Nutrition Information
Serving SizeNa (127g)
Amount per serving
Calories286 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 4g67%
Cholesterol 39mg13%
Total Carbohydrate 22g17%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 15g28%
Sodium 700mg35%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
taco salad
162.86 g
Food groups
23%
beef
20%
color veggies
17%
green leafy veggies
10%
allium veggies
7%
cow milk
6%
water
3%
stone fruits
1%
vegetable oils
1%
vinegars
1%
sugars
1%
citrus fruits
0%
other veggies
0%
salt
0%
dry herbs and spices
0%
fresh herbs and spices