Protein
5%
Carbs
91%
Fat
4%
Estimated Glycemic Index
32
Nutrition Information
Serving SizeBowl (225g)
Amount per serving
Calories149 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 38g29%
Dietary Fibre 7g23%
Sugar 30gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 32mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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