Protein
17%
Carbs
61%
Fat
23%
Food Tags
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
High sugar
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (230g)
Amount per serving
Calories230 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 5mg2%
Total Carbohydrate 33g25%
Dietary Fibre 0g0%
Sugar 15gNA
Added Sugar 15g60%
Protein 9g17%
Sodium 190mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for soy drink (ensure)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Soyamilk sugarfree
IBS
● Avoid this food
Presence of high FODMAP ingredient- Soy
Beverages, almond milk, chocolate, ready-to-drink, Nuts, coconut milk, frozen (liquid expressed from grated meat and water)