Protein
65%
Carbs
16%
Fat
18%
Food Tags
Low carb
Sugar free
Low sugar
High protein
Low fat
Low sodium
Nutrition Information
Serving Size1 (60g)
Amount per serving
Calories73 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 3g2%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
soybeans, mature cooked, boiled, without salt
101.18 g
Food groups
62%
water
38%
soy
Health Tags for soya chaap
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- soyabeans
-