Soya Lecithin (urban platter)
5g
Global
Ingredient
Protein
0%
Carbs
3%
Fat
97%
Food Tags
Low carb
Keto true
Low sugar
Low sodium
Low fibre
High calorie
High fat
Nutrition Information
Serving SizeTeaspoon (5g)
Amount per serving
Calories40 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Soya Lecithin (urban platter)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- soy
-