Protein
21%
Carbs
50%
Fat
29%
Food Tags
Low sugar
Low calorie
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizeCup (242g)
Amount per serving
Calories70 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 5g20%
Protein 4g7%
Sodium 76mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
beverages, coffee, brewed, espresso, restaurant-prepared
118.40 g
silk plain, soymilk
121.50 g
sugars, powdered
2.50 g
Food groups
103%
soy
49%
coffee, tea etc
45%
water
2%
sugars
Health Tags for Soya milk Cappuccino (with Sugar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small quantity of high carb ingredient- sugar
Black coffee (no sugar), Black coffee with milk, White chocolate peppermint mocha
IBS
● Avoid this food
Presence of high FODMAP ingredeint- Soy milk
Black coffee (no sugar), Coffee with almond milk, Almond milk cappuccino