Protein
16%
Carbs
61%
Fat
23%
Food Tags
Low fat
Low saturated fats
High carb
Low fibre
High sugar
Estimated Glycemic Index
43
Nutrition Information
Serving SizeGlass (200g)
Amount per serving
Calories160 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 00%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 21gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
beverages, cocoa mix, no sugar added, powder
12.00 g
beverages, water, tap, drinking
28.80 g
silk plain, soymilk
145.80 g
sugars, powdered
13.60 g
Food groups
149%
soy
80%
water
9%
sugars
6%
other beverages
Health Tags for soya milk chocolate (sofit)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Soy milky (natural)
IBS
● Avoid this food
Presence of high FODMAP ingredient- soymilk
Beverages, almond milk, unsweetened, shelf stable, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)