Protein
37%
Carbs
21%
Fat
42%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
High protein
Low calorie
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
26
Nutrition Information
Serving SizeGlass (200g)
Amount per serving
Calories69 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 00%
Total Carbohydrate 4g3%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
189.60 g
soybeans, mature seeds, raw
12.09 g
Food groups
94%
water
6%
soy
Health Tags for soya milk sugarfree (sofit)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Walnut milk, Coconut milk
IBS
● Avoid this food
Presence of high FODMAP ingredient- soymilk
Beverages, almond milk, unsweetened, shelf stable, Blueberry kale almond milk smoothie , Dragonfruit kiwi smoothie (vegan)