Protein
33%
Carbs
27%
Fat
40%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
Low sodium
Nutrition Information
Serving SizeLadle (123g)
Amount per serving
Calories127 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
94.72 g
soybeans, mature seeds, raw
28.55 g
Food groups
77%
water
23%
soy
Health Tags for soyabean sprouts
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mixed sprout, Chana mung sprouts stir fried
IBS
● Avoid this food
Presence of high FODMAP ingredient- soyabean sprouts
Green gram sprouts cucumber salads, Black gram and moong sprouts, Spiced edamame