Soybeans, cooked

185g
403Kcal

Protein

29%

Carbs

13%

Fat

57%

Nutrition Information

Serving Size1 cup (185g)
Amount per serving
Calories403 Kcal
% Daily value
Total Fat 27g49%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 14g233%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 10g33%
Sugar 0NA
Added Sugar 0g0%
Protein 31g57%
Sodium 401mg20%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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