vegan

Soybeans (mature seeds, boiled, without salt)

90g

Global

Snack
155Kcal

Protein

39%

Carbs

18%

Fat

43%

Estimated Glycemic Index

20

Nutrition Information

Serving SizeLadle (90g)
Amount per serving
Calories155 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 5g17%
Sugar 3gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 1mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
62.50 g
soybeans, mature seeds, raw
38.75 g

Food groups

water
62%
water
soy
38%
soy