Soybeans, mature seeds, raw

186g
830Kcal

Protein

33%

Carbs

27%

Fat

40%

Nutrition Information

Serving Size1.0 cup (186g)
Amount per serving
Calories830 Kcal
% Daily value
Total Fat 37g67%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 8g29%
Polysaturated Fat 21g350%
Cholesterol 0mg0%
Total Carbohydrate 56g43%
Dietary Fibre 17g57%
Sugar 0NA
Added Sugar 0g0%
Protein 68g126%
Sodium 4mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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