vegan

Soybeans (sprouted, cooked with salt)

50g

Global

Side
41Kcal

Protein

34%

Carbs

26%

Fat

40%

Estimated Glycemic Index

20

Nutrition Information

Serving SizeServing (50g)
Amount per serving
Calories41 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 123mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
salt, table
0.60 g
soybeans, mature seeds, sprouted, cooked, steamed
99.00 g

Food groups

soy
70%
soy
water
30%
water
salt
1%
salt