Spaghetti squash, cooked

155g
76Kcal

Protein

5%

Carbs

47%

Fat

48%

Nutrition Information

Serving Size1 cup (155g)
Amount per serving
Calories76 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 3mg1%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 214mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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