Protein
20%
Carbs
54%
Fat
25%
Estimated Glycemic Index
43.8235294118
Nutrition Information
Serving SizeBowl (206g)
Amount per serving
Calories179 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 21mg7%
Total Carbohydrate 24g18%
Dietary Fibre 3g10%
Sugar 7gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 490mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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