Spanakopita

30g
63Kcal

Protein

14%

Carbs

19%

Fat

66%

Nutrition Information

Serving Size1 small/individual (30g)
Amount per serving
Calories63 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 25mg8%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 122mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack