Protein
10%
Carbs
73%
Fat
17%
Estimated Glycemic Index
53.4034391534
Nutrition Information
Serving SizeSoup bowl (250g)
Amount per serving
Calories313 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 00%
Total Carbohydrate 57g44%
Dietary Fibre 4g13%
Sugar 4gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 873mg44%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
2.70 g
spices, oregano, dried
0.18 g
spices, paprika
2.30 g
salt, table
0.40 g
oil, canola
2.25 g
onions, raw
6.00 g
parsley, fresh
0.38 g
beverages, water, tap, drinking
88.80 g
sugars, powdered
1.25 g
rice, white, medium-grain, raw, unenriched
23.40 g
Food groups
70%
water
18%
other gluten free grains
5%
allium veggies
4%
dry herbs and spices
2%
seed oils
1%
sugars
0%
salt
0%
fresh herbs and spices