Spanish rice, no added fat

243g
245Kcal

Protein

12%

Carbs

79%

Fat

9%

Nutrition Information

Serving Size1 cup (243g)
Amount per serving
Calories245 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 7mg2%
Total Carbohydrate 48g37%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 765mg38%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack