Spanish rice, NS as to fat
243g
Protein
10%
Carbs
69%
Fat
21%
Nutrition Information
Serving Size1 cup (243g)
Amount per serving
Calories277 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 7mg2%
Total Carbohydrate 48g37%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 756mg38%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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