Protein
20%
Carbs
58%
Fat
23%
Estimated Glycemic Index
32
Nutrition Information
Serving SizeGlass (296g)
Amount per serving
Calories189 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 12mg4%
Total Carbohydrate 27g21%
Dietary Fibre 5g17%
Sugar 18gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 216mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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