Protein
23%
Carbs
31%
Fat
46%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeGlass (200g)
Amount per serving
Calories59 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 450mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
masala chaas (buttermilk spiced)
100.00 g
salt, table
0.40 g
Food groups
63%
water
36%
fermented dairy
1%
fresh herbs and spices
1%
salt
0%
dry herbs and spices
Health Tags for spiced buttermilk (amul masti chaas)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Buttermilk with flaxseeds, Battar, Chaas (without salt)
IBS
● Avoid this food
Presence of high FODMAP ingredient- curd
-