Protein
7%
Carbs
57%
Fat
36%
Food Tags
Low sugar
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
65
Nutrition Information
Serving SizeServing (110g)
Amount per serving
Calories134 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 20g15%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 254mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.54 g
spices, garlic powder
0.62 g
spices, onion powder
0.48 g
spices, paprika
0.23 g
salt, table
0.60 g
oil, olive, salad or cooking
5.40 g
potatoes, russet, flesh and skin, raw
102.00 g
Food groups
93%
tuber veggies
5%
vegetable oils
2%
dry herbs and spices
1%
salt
Health Tags for Spicy Baked Fries
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Baked nachani chips, Spicy baked vegetable fries
IBS
● Can consume freely
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