Spinach and cheese casserole
200g
Protein
21%
Carbs
29%
Fat
50%
Nutrition Information
Serving Size1 cup (200g)
Amount per serving
Calories258 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 36mg12%
Total Carbohydrate 20g15%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 612mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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