Protein
13%
Carbs
20%
Fat
67%
Food Tags
Low carb
Low glycemic index
Low fibre
High sugar
High calorie
High sodium
Estimated Glycemic Index
35.05
Nutrition Information
Serving SizeSoup bowl (125g)
Amount per serving
Calories225 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 37mg12%
Total Carbohydrate 11g8%
Dietary Fibre 2g7%
Sugar 6gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 441mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for spinach bacon salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Spinach and feta salad, Chicken and bacon salad, Cherry tomato spinach cucumber salad
IBS
● Can consume freely
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