Spinach, canned, cooked, fat added, NS as to fat type

220g
99Kcal

Protein

21%

Carbs

26%

Fat

53%

Nutrition Information

Serving Size1 cup (220g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 4mg1%
Total Carbohydrate 7g5%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 706mg35%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack