Spinach, cooked, boiled, drained, with salt

180g
41Kcal

Protein

41%

Carbs

51%

Fat

8%

Nutrition Information

Serving Size1.0 cup (180g)
Amount per serving
Calories41 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 551mg28%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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