Protein
27%
Carbs
20%
Fat
53%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Estimated Glycemic Index
31.6558201058
Nutrition Information
Serving SizeSoup bowl (125g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 27mg9%
Total Carbohydrate 6g5%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 448mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for spinach feta salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Arugula watermelon cheese salad, Caesar salad, Cherry tomato spinach cucumber salad
IBS
● Can consume freely
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