Protein
14%
Carbs
61%
Fat
25%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizeServing (241g)
Amount per serving
Calories361 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 65mg22%
Total Carbohydrate 55g42%
Dietary Fibre 4g13%
Sugar 3gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 669mg33%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
cheese, feta
18.75 g
egg, whole, raw, fresh
10.00 g
spices, nutmeg, ground
0.10 g
spices, pepper, black
0.29 g
salt, table
1.00 g
garlic, raw
2.00 g
onions, raw
27.50 g
parsley, fresh
7.50 g
spinach, raw
71.00 g
beverages, water, tap, drinking
35.00 g
wheat flour, white, all-purpose, unenriched
62.50 g
Food groups
30%
green leafy veggies
26%
refined grains
15%
water
12%
allium veggies
8%
goat milk
4%
hen egg
3%
fresh herbs and spices
2%
butter
0%
salt
0%
dry herbs and spices
Health Tags for Spinach filled tortellini
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of moderate glycemic-pasta
Quinoa pasta, Whole wheat pasta in red sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, all pupose flour
Gluten free pasta (cooked), Gluten free spinach ricotta pasta